COME HOME TO YOUR BODY
Ana Labastida, MFA , CST
As a Bay Area somatic therapist, I appreciate, nurture and support your unique experience and identity.
At the same time I always keep close to my heart our shared human condition: the grief of losing someone we love, the anger at personal or social injustice, the pain of illness, the sadness of loneliness, the anxiety for the future, the joy of sharing a moment with friends, the power of humor and the life giving force of love, kindness and hope.
Experience holistic healing through gentle touch and talk therapy.
Kind safe touch is a key medicine for the nervous system: it soothes, comforts and creates safety. When you combine gentle touch with talk therapy you befriend your body’s intuitive intelligence and integrate it with your rational insights. This allows you to center yourself, develop deep listening skills and heal difficult emotions. I offer sessions also for touch-safety sensitive clients that do not involve my touch and invite the same gentle body awareness.
Let’s meet!
My online office can manifest itself in your home through Zoom.
My physical office is located in Mexico City.
I would love to help you. Book a free 20 min consultation.
Give me a call at 510-332-5264 | Email me at ana@analabastida.com | Or fill out this confidential form: