“After trying countless doctors, medicines, therapies, diets and lifestyle practices, I was unable to find any relief from my chronic sleep and stomach issues before visiting Ana.

Through the TT practice, I connected with my body in a way that both eased my symptoms and empowered me to feel better when symptoms were present.

Ana teaches how connecting to physical manifestations of emotion can provide incredible health improvement.

Furthermore, Ana is simply unparalleled as a talk therapist. I’ve worked with many talented, capable talk therapists throughout my life, but Ana’s ability to listen, fully empathize, think deeply about everything discussed is better than anyone I’ve worked with by far.

The combination of somatic and talk therapy proved to be a perfect balance for me. I cannot thank Ana enough for her help and recommend her for anyone seeking relief from troubling somatic symptoms."

- E.P.

“I have been struggling with stress and anxiety my whole life. I am always on the go and struggle to slow down. Realizing that I needed to change this or risk getting sick, I decided to try therapy.

After one month of researching various forms of therapy and speaking to potential therapists, I found Ana! I felt that trying somatic therapy would help me get more connected with and understand my thoughts, emotions, and to slow down. It did!

Ana took time to hear my story and provided me with the tools I needed to feel, detect, and understand my emotions. I can now genuinely say when I feel triggered, I am able to identify where it's coming from and reassure myself that everything will be fine.

I will forever be grateful for her service and highly recommend her."

-J.G.

"I started working with Ana about three years ago to focus on building a better relationship with my body, navigating stress, and finding joy in movement. After a lifetime of challenges with health and body image, I feel better in my skin than I ever have.

I'm more confident in knowing what's important to me in regard to my professional life and creative aspirations, Ana has really helped me feel more comfortable with myself in so many ways.

Her in person sessions are wonderful, but we've also been able to connect really well over video call; I feel so much better after a session even when we're far apart."

-G.H.

"She is magical at illuminating shifts in perspective that transform self-judgment stories into healing pathways, continuously bringing these threads back to the body to be compassionately uncovered and embraced.

I feel held and seen in our sessions—and on the rare occasions when I haven't felt fully understood, Ana has been wonderfully gracious in acknowledging, learning from and moving through these wrinkles in our process.

Our time together has gone from her unwaveringly supporting me through crises, through deeper work unwinding knots and finding resource inside of my body and heart, to monthly check-ins that always guide me back to my own bigger picture and lifelong unfolding.

I have been fundamentally changed by our relationship—with Ana's patient and engaged listening and reflection we've developed many effective tools and internal safe spaces that make a real difference in how I move in the world and inside myself. I am forever grateful for the honest and tangible presence she brings to every minute we share ¡Gracias Ana!"

-QG

“She’s incredibly kind and intuitive, consistently helping me navigate difficult times in my life.

Her expertise in somatic therapy has been instrumental in allowing me to process trauma in a safe and meaningful way.

I feel so fortunate to have Ana as my therapist, and I highly recommend her to anyone seeking deep, lasting healing.”

-TS

“It was my first experience with somatic therapy, and it made all the difference in connecting with my body, putting words to sensations and starting to unwind from years of dissociation from complex trauma and PTSD.

I am grateful to Ana’s special spirit and fierce dedication to her clients!”

-CH

“Her psychosomatic approach helped me identify and release unconscious mental pain, and create more space for both my body and mind.

Thanks to her guidance, I was able to navigate my move from France to Mexico with greater grounding and self-confidence, as well as reduce stress and feel more balanced in my daily life.

I greatly value her empathy, professionalism, and sensitivity, which made each session a safe and transformative experience. Without a doubt, her work has had a positive and lasting impact on my physical and emotional well-being.”

-DM